Aura
Vision ~ You Can Have It
Dr
Raven Dolick Nov 14, 2014
All
rights reserved
What
Actually Is Aura Vision
An
aura is an energy field around something. It contains information
about
the health of a creature, its emotional and mental state, and
many
other things. Color, texture, shape, size, and motion of the aura
all
provide information about the creature or item.
Seeing
the Aura
Relax
your body, mind, and eyes. Choose an object or person to look at
that
won't make you nervous. Look gently at the object, focusing your
eyes
slightly behind it.
Look
with your third eye, the psychically sensitive area of your
forehead.
Close your eyes and feel your focus shift up slightly, so
that
you seem to be looking out of your forehead. Open your eyes, and
your
focus shifts back down to normal sight. Open and close your eyes
a
few times to learn how it feels. Avoid rolling your eyes upward;
that
will just give you a headache.
Once
you are confident of the focus shift, do it gently with your eyes
open.
Look out of your eyes and your forehead at the same time. This
shift
of focus awakens psychic vision, which is used to see auras. To
see
the aura, look gently just past the object, using your eyes to see
and
keeping your focus lifted to the third eye. When you begin to see
lines
of color around the object, you need to find out if it's an
after-image
or an actual aura.
After-Images
After-images
are a biological effect of your eyes, caused by
eyestrain.
Look at the circle image for at least 30 seconds, and then
look
at the empty space next to it or a blank wall. The opposite-color
image
you will see is an after-image.
To
prevent after-images, blink often and don't look at one object too
long.
As you improve, you will see the aura within a few seconds,
before
after-images appear. When you first see color or lines around
an
object, look away to make sure it's not an after-image.
To
eliminate after-images, close your eyes for a minute or two. When
you
stop seeing the image on the inside of your eyes, the after-image
is
gone and you can go back to seeing the aura.
Aura
Variations
Auras
have many shapes, sizes, colors, and textures. There is no
standard
interpretation because different people perceive differently.
The
best way to discover the meanings of colors and other attributes
is
to experiment. Read about traditional meanings and use them to
decide
what the colors mean to you. For instance, someone who is
decisive
about his personal space may have a clear edge on his aura, a
solid,
dense energy, and sharp, clear lines.
The
aura can affect and be affected by a person's health. If you are
interested
in learning energy healing, through chakra and aura work,
read
Hands of Light and Light Emerging by Barbara Ann Brennan. They
are
very detailed and well written, and they focus entirely on healing
methods.
Practice
Techniques
Stay
relaxed and calm as you practice. Practice often, but don't tire
yourself.
Often, the moment you relax and quit trying, you will
suddenly
see the aura quite clearly. If things aren't working, take a
break,
do something fun, and try again later when you can be more
relaxed
and patient.
Aura
vision may be easier when you are sleepy because you won't have
the
energy to force anything. If you have a difficult time letting
things
happen without forcing them, try once or twice when you are
tired
or sleepy.
Dim
lighting can be helpful so you don't strain your eyes. Put a solid
colored
background behind the object. Gray, white, brown, and dark
colors
work well because they are not visually distracting.
Multiple
Layers
The
aura has multiple layers, like an onion, but with each layer
reaching
from the very center of the person outward. Close to the
body,
all of the layers overlap. Each layer out reaches farther away
from
the body and becomes less dense, lighter, subtler, and more
difficult
to see.
First,
practice seeing the inner layers. As you improve, let your
awareness
expand, growing lighter and softer. Reach outward with your
aura
to feel the aura you are looking at. Feel your vision shifting
more
strongly toward the third eye and clairvoyance. Remain relaxed
and
feeling light as your vision expands to include the outer layers.
Common
Problems
Question:
I can't feel the shift in focus.
Answer:
Relax and keep trying, but gently. If you still have
difficulty
after a lot of practice, try learning some other psychic
skill
first to awaken your abilities. This will make aura vision
easier
to learn.
Question:
I can feel a shift in focus but I still can't see anything.
Answer:
Try looking at different energy levels. You may be below or
above
what you are trying to see. Do this by varying the amount of
energy
you have in yourself, adding more or letting some go to adjust
to
different levels. It may feel like getting lighter or heavier.
The
more you practice, the easier this becomes.
Summary
*Relax.
*Look
gently or feel with your mind.
*Shift
your focus to looking psychically.
*Watch
the movements and details of the aura.
Success
*You
can perceive the aura either visually or in your mind.
*You
can tell apart details in the aura.
*You
can see how auras affect personal communication.
See
more of my work and assistance in advanced Metaphysics and Pagan
Issues here on my website, and please like and share with your loved
ones of the crafte:
http://www.ravenstarenchantments.com/
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