From Raven's Nest Mar 23, 2015

That Spiritual "Sweet Spot"

Are you looking for that spiritual "sweet spot"? Many of us are. Finding your sweet spot means finding that moment when you feel connected, validated, acknowledged and honored for exactly who you are.
It also means that you feel spiritually alive and connected to some kind of higher power. Everyone has a different sweet spot because we all have different goals and dreams.
In order to find your spiritual sweet spot, you must dig down deep inside your soul. You must try many different things to see which one resonates with you.
You may find your spiritual sweet spot communing with nature and sitting under a beautiful old tree.

For others, this sweet spot may be found interacting with hundreds of different people at a church sermon or synagogue. Others may yet find this spiritual sweet spot in the middle of a solitary yoga pose, and it's all valid.
Meditating is also a good way to find that sweet spot because it allows you to be alone with your thoughts and it connects you to a higher power.
You may find your sweet spot by clearing your chakras or listening to music. Your sweet spot may be found by clearing your mind and sitting on a beautiful beach.

The point is that there are many unique and lovely ways to find that spiritual sweet spot, and you can't ever stop thinking that you may not find it because it could be
around the next corner.

For some, this is a lifelong journey because there is no time limit.
We all have a sweet spot where everything seems to flow - that spot in which we feel happy, content and in-sync with everything around us.
It feels like magic, but it's not: It's the intersection of our strengths, our weaknesses, our passions and our differences.
Finding that spiritual sweet spot is all about finding that unique path to enlightenment for you. It's that point in time where you feel alive and true to whom you really are.

In some ways, unconditional love is what true spirituality really means. It's that power that connects you to others and the power that connects you to the past and to your dreams and desires. It gives you that sense of hope and excitement about your life.
Spirituality gives you that inner peace, and it gives meaning to life. It's that point in time when you finally discover that all you ever need is within. It is about discovering your intuition and discovering your passions.
It is about finding meaning to life. It helps you answer those age-old questions of who you are and what your purpose is. It connects you to a higher and much greater consciousness.

Your spiritual sweet spot reveals itself when you begin to realize that you are more than your body. You begin to see that your purpose is greater than your profession or your career.
You begin to realize that because you were born, you have every right to be here. You see that your life has meaning and that you have a calling.
You live without concern of judgment. You know that no matter what happens, you are going to be all right. That's what true spirituality really is.

For some, their spirituality is tied to their religious belief; for others, it is a solitary pursuit. Neither one is right or wrong; they simply are.

Finding that sweet spot, in terms of spirituality, means to go on a journey of self-discovery, a journey into the unknown.
It is reaching beyond your circumstances and believing in something you can't necessarily see. It is a connectedness to others and to the world above, below and around you.

Finding that sweet spot gives your life meaning and purpose.

Spirituality is a deeply personal process, and no one can direct you in the right direction. Finding that spiritual sweet spot means exploring, hoping and dreaming.
Finding that spiritual sweet spot means being on fire for life. It means creating things that motivate and inspire people.

Spirituality flows through you, not from you. It connects to another time and another place and to other dimensions.
It gives you a sense of awe and a great respect for humanity. Spirituality is a holistic approach and an appreciation for all that exists in the world. It connects you to everyone and everything because everything is energy.

Spirituality is all about that amazing journey within. You may find your spiritual sweet spot in unexpected places. You may find it deep in meditation or even standing at the Grand Canyon.
You may experience spiritual inspiration walking in the woods or even watching the sunset.
You may experience a spiritual connection by working and connecting with others in like-minded pursuits.

When you are in-tune with your heart's desire, you are in-tune with others. There is no single solitary path to finding that spiritual sweet path because it is an intensely personal pursuit.

There are many wonderful ways to find your sweet spot, and if you are struggling to find yours, you may need to take some time out to reflect on who you really are and what you really want.
Taking time for yourself by treating yourself to a massage or a day off can help you find that sweet spot.
Practicing mindfulness by really being there in the moment can help you find that sweet spot.
Being grateful for those things you have and helping those in need can help you find your sweet spot.

In the end, it is an incredible journey that we must all take. It may take you a lifetime to find that spiritual sweet spot, but that's OK because as long as you are on a journey, it means you are still alive and still hoping and still dreaming.

Finding that sweet spot means you never give up hope.

http://www.ravenstarenchantments.com/raven-dolick-doctor-of-metaphysics.php

FROM RAVEN'S NEST Mar 22, 2015

Human Beings Being

Thousands of years ago, humanity made a decision; a decision to live with a sense of inner separation.
At that time, spirits had become tired of incarnating as fully-aware spirits-in-physicality. They wanted more challenge in life. They wanted to turn life into a mystery; a true, stand-alone human experience, not just an extension of spirit into matter.
Bear in mind that, in the natural state of spiritual living, as free spirits in the mental realms, there are very few limitations. People can manifest anything they need, relocate instantly in space, shift to a different position in time, all at the speed of thought. In the mental realms, people can visit friends or go along with them, exploring the universe, all through the power of thought. That's why they're called the mental realms.

To be more specific, the mental realms exist in fifth density consciousness and are the domain of your soul or inner being. Between third-density physicality and the fifth-density realm of your inner being lies the fourth-density spirit or astral realm, populated by people in the early to main stages of the afterlife. In the late stages of the afterlife, people move into fifth density to consider their options for further experience.
Physical incarnation is always voluntary. Nothing compels your soul to incarnate into another physical life. It is always a decision at the personal and soul group level whether to come back into physical life on Earth.

Thousands of years ago, physical experience was a fully-conscious extension of spirit into matter. People knew who they were as spirits, connected to their inner selves and to the universe as a whole.
"What if," they said, "we came into physical existence and didn't know who we were? We could devote our whole lives to searching for the answer to the mystery. Imagine what a challenge it would be!"
Humankind then made the joint decision to immerse itself further into a denser, more focused reality. Their focus was directed upon the physical senses, along with a detachment from the super-conscious and subconscious levels of thinking. By maintaining a tight focus upon the "outer" world of the senses, humans could even believe that they are fixed into one location in space and locked into a time continuum.

Imagine, physical life would become so intense, so real, so convincing. Now, most people love exhilarating rides, like the ones at amusement parks. And, if the ride seems scary, so much the better. Roller coaster rides are scary. The old Ghost Train rides at U.K. fairgrounds were scary. Disney's Haunted Mansions at their theme parks in California, Florida, Paris and Tokyo are all very scary. So scary that, when the rides end, people say,
"That was great! Want to go round again?"
Life can be scary, too. A life spent without a constant, conscious connection to your true inner nature is always a challenge.

Today, the amusement park ride of inner separation is coming to an end. The Shift to the New Reality is happening today. We are becoming more and more aware of our inner nature. Those who grasp the idea of the New Reality will actively develop that inner connection, and not just wait for it to surprise them as it slowly unfolds.
And remember, this ride through intense physicality was always a choice. We may not remember as far back as when the choice was made, but, at a soul level, we've been willingly hopping on and off the theme park ride of physical life on Earth ever since.

We incarnate for the experience of physical life, and to help transform this reality towards its ultimate state; one which, today, is looming very near.

These are the days of transformation, the time of The Shift. The scary ride is coming to an end. As a culture, we are about to find ourselves and reconnect within.

http://www.ravenstarenchantments.com/raven-dolick-doctor-of-metaphysics.php

From Raven's Nest Mar 21, 2015

Weaving Happiness into Your Vibration

Happiness is a factor of life and one well worth striving for. It’s a necessary component for us to completely embark on a spiritual path. Our heart, soul, and spirit don’t live in the energy of “not good enough”, or where there isn’t enough time, or in our negative energy.

Let’s face it, some of us have had our fair share of addiction, trauma, and tragedy. Those who have experienced some of the more “hard core” issues, or are currently working through them, may find that sometimes we have to work a little harder to find our Joy.

Many of us have experienced the fallout of what we sometimes call “the matrix”. I prefer to think of it as limited patterns of controlling behavior which constricts our true power as creators because we think we have a limited amount of choices. What we forget sometimes is that we actually have to learn or re-learn how to be Happy. Many people are experiencing spiritual awakening or are in a deep emotional process of acceptance and release, or both.

The key is realizing that it doesn’t all just happen overnight. We (typically) don’t just wake up to a massive pot of gold at the end of a rainbow one sunny morning, especially if we’ve had trauma, abuse, or addiction in our past. Basically, happiness is a more natural state of being. But, when we learn “misery” and limitation in its place, it also makes sense that we may have to learn how to be happy again. To go even further, we may have to learn how to be happy for the very first time…ever!

Our fears, traumas, abuse, and addictions leave us feeling pretty unhappy – it’s true. It’s not necessarily something we embrace in the spiritual community of “love and light” but it doesn’t make the emotion any less real. Sometimes the unhappy feeling takes over our mind and body to such an extent that it takes great heart and soul effort to overcome them in an emotionally healthy way. We all have (what we’ll call) “baskets” that we use for our emotions but this can also be detrimental to our recovery if we have one basket in which we place all of our emotions.

For example, if someone has an addiction which has had a very negative effect on their life, they may have an emotional basket labeled “addiction”. Even when the person has freed themselves from their addiction they continue to carry around the addiction basket.

The anonymous programming of organizations like AA encourage people to carry this addiction basket around with them every day and it then becomes a foundation for all of the emotional baggage in life. That means that whenever something feels off or wrong in life we can always put it in the “addiction” basket even though “what’s wrong” may have nothing to do with the addiction. One day we wake up and find that we have chronically created a scapegoat for all that is wrong in our world and we’ve managed to fit it into one (very limited) “basket”. The basket could be an abusive parent, an untrustworthy relationship, a deep-seated fear, or even a financial “issue”.

From there, we tend to take everything we view as being “wrong” and put it into our trauma basket thereby giving our power away to our perception of this one issue as we continue to let it control our lives via our “negative” (uncomfortable) emotions. We have created a basket for our negative experiences, it becomes a habitual pattern to continue to pile more negative experiences into our trauma basket. What we sometimes fail to understand is that when we are constantly in a place of re-living our negative experiences we are also, however inadvertently, creating more negative experiences.

From here, it gets a little more difficult to find acceptance until we lay down our basket or weave a new one. It helps to recognize that happiness is actually a learned behavior. If we’ve been taught in some way to be miserable we can also learn how to be happy instead. First of all, the fears, traumas, addiction, abandonment, etc. will still be there for a “minute” – regardless of whether or not we choose to focus on it. It’s a part of our life experience so it never fully “leaves” us but our perception of it, the emotions around it, and whether or not we chose to let it define us can change, will change… if we allow it. When we’re in the process of Healing from our afflictions, we are really coming to a place of learning to validate and appreciate those feelings which sees us not able to run away from them.
We actually have to allow ourselves to grieve in a healthy way but the emotions may cause us to have looping thoughts that revolve around our basket of misery. This is when neuroplasticity or changing our mental focus plays a great role in overcoming traumatic experiences in order to Heal. In these situations we have to learn to focus on our mental focus and find a way to weave happy, loving, blissful experiences into our basket at the same time.

Sometimes we find ourselves having to reach for these Happy experiences because we may not have very many of them or we forgot how it feels to be in a peaceful emotional place. However, if we focus on happy experiences (past, present, or future) it takes us away from the tunnel vision of solely focusing on the trauma.
When we re-live our negative, addictive, traumatic experiences over and over again we have a harder time “snapping out of it” so to speak. That’s not to say the issues aren’t real but we also have to focus on more positive experiences first before we begin to see them manifest into our physical reality. At the same time, when we’re so deeply focused on the trauma we may not see any positivity in our lives even though it may be there in force.

What that ultimately comes down to is what we choose to focus on, our perspective, and whether we’re placing emphasis on a loving, positive, happy perspective or we place our spotlight on the fear, anxiety, and tragedy of the trauma. This is the part we have to “work” at because our patterned emotions also want to remain, almost like its own “parasitic” energy. It (truly) takes work to re-train our mental focus, especially when we are uncomfortable in our mind, body, and spirit. This is where neuroplasticity comes in or “focus on our mental focus”.

Just by being aware of our trauma basket we can begin to change how it affects us. Therefore, our conscious awareness of the “problem” shows the Universe our intention of Healing from said “problem” which is the first step in the process, recognition.

From here we can begin to consciously interact with the emotions which is when we can shake them out and put them back again in a more positive way. We’ve also determined that some of us have to “work” a little harder to find those happy, lighter, more loving emotions. And, that’s okay – actually VERY normal when we are in “distress”! A great way to focus on our mental focus is an exercise I call “Emotional Imagination”. We’re quite used to hearing that “thoughts create things” and that’s true….to an extent.

The real key to creating with the Law of Attraction is using our Emotional Imagination. This is when we’re planning our Happiness in the form of a dream vacation, a purposeful job, a prosperous future, a loving relationship, our kid’s gifted accomplishments, a healthy support system, good weather, the perfect friendship, making a mind/body connection, and on and on we go.

As we Emotionally Imagine these memories it’s like a wave of Happiness washing up on our beach of “misery”. The wave loosens the little, irritating grains of sand (what I call “ninja demons”) and it’s up to us to re-integrate these grains of sand on our beach as we let go of the “shock and awe” around our negative experience and embrace our Happiness in its wake. We’re creating the most beautiful sea glass, loosening and smoothing our sharp, jagged traumas until we are no longer giving them our energy….AT ALL! And, we get to go to the most Amazing places while we weave a new basket into a new reality and a new (trauma-free) Life.

http://www.ravenstarenchantments.com/raven-dolick-doctor-of-metaphysics.php

Numerology and The Law of Attraction

RavenStar Enchantments Master Numerologist

Dr Raven Dolick M.s.D.

RavenStar Enchantments Spiritual Awareness Center

What if I told you that you hold the universal power to anticipate life-altering encounters with strangers... tap into your unlimited abundance frequency… predict upcoming challenges and lucrative opportunities... and make sense of the mind-blowing ‘coincidences’ and chain reactions that alter the very course of your life path…

How? You might be wondering...

With the ancient science of Numerology.

You’d be amazed at the shockingly accurate and revealing information that can be deciphered from nothing more than your name and date of birth.

But don’t take my word for it.

==> Get your personalized Numerology Reading by following the link later at my articles end.

Now, if you’re wondering what in the world this has to do with the Law of Attraction, my lovelies, there’s something you should know.

Manifestation accelerates your success, but Numerology points you in the right direction.

See, many people seem to believe that as long as they focus on what they want, it will magically appear – even if they don’t know what that is.

Unfortunately, these misguided folks are missing out on a whole bunch of lucrative opportunities already being scooped up by those who understand the power of Numerology and have for decades followed my outline and interpretations of them.

Think of it this way: if the Law of Attraction is the wind in your sales, your numerological profile is the compass that shows you how to reach your ideal life…

When the two line up - there’ll be no stopping you.

So, while the Law of Attraction most definitely influences your fate, ultimately, you are the one responsible for creating your dream life and I want to give you every possible tool to point you in the right direction.

That’s why I’m inviting you to grab your personalized Numerology Reading.

Numerology combined with the Law of Attraction will be your secret weapon for living a breakthrough life… all I ask is that you please use this new found power with responsibility and good judgment.

Here’s to the life you deserve, my lovelies!

And yes it works if you work it and only need a competent Numerologist to reveal it.

Be The Highest Vision Of Yourself,

Dr Raven Dolick MsD

P.S. In case you’re wondering - this reading is NOT one of those generic horoscope style readings that applies to everyone. Every prediction and explanation you’re about to see is based on your personal numbers.

Here's how to receive your interpretations that are commonly over 30 pages long and I will even track your numbers for the next 3 years, plus offer FREE tutorship on every chart and eBook we sale.

Now who else do you know in a professional status as I offering that?

http://www.ravenstarenchantments.com/online-store.php#!/Numerology-Chart/p/10019240/category=2441583

From Raven's Nest Spring Mar 20

EMPOWERING THE SERIOUS PRACTITIONERS!

The Hunger For Reality

Our Search For Our Self In It

We have a great hunger. I don't mean obvious hunger—hunger for love, food, nourishment, a warm bed, a partner, a creative happy life. All these are valid hungers, and it is hard to be a human being without experiencing them. But, the hunger to which I am referring is not only greater, but also deeper than any of these. It is the hunger for what is real, for what is true—a hunger for the essence of life.

When you think about it, reality is the only feasible foundation for your life; it underpins absolutely everything. Take the hungers above—just a cursory list—you could have any one of them, but if it is not real, then what good is it?

Real or Not?

Take love. You meet someone who you like. You stay together for a while and the relationship deepens into love. But, a little way down the line, you or your partner becomes attracted to someone else. What has happened to the love? Is it real? Was it ever real? When you are cheated on, betrayed, or jilted, was the love real or not?

Then take food and nourishment. The reality of this today is surely without doubt. Only the most credulous of us are ignorant of real, organic, unprocessed, natural foods and their superiority in all ways over junk food, confectionery, candy, and convenience foods. Real nourishment is healthy, tastes good, and strengthens our immune system.

The Inner Experience of Reality

"Real" is what we want and what we need; instinctively and intuitively we know it. Now, would it surprise you if I said that reality as you experience it (mainly outer reality) relies on your inner experience of reality? When you are real within, the rest will follow. Stay with me if you are not sure.

You and I are born into a world that is not of our own making. It is a challenging world, possibly a hostile one, and one where our needs are almost certain to be ignored or sidelined. There may be many individual reasons for this: incompetence, ignorance, insensitivity, selfishness, busy-ness, but one universal reason is that all children have unrealistic expectations. From the cradle to puberty you expect all sorts of incredible things, perfect things, ideals of perfection. And naturally you are disappointed. How could you not be? You are disappointed, and according to your reaction to this disappointment you begin a lengthy and complex process of building defenses, ways to resist the pain of disappointment, the sadness and cruelty of a world that does not respond to what you need.

Your Essence is Spiritual

You could say that as children we are too close to heaven. Yet, the first seven years of life, at least, are characterized by the ordeal of corporal identity or incarnation.

You are in essence a spiritual being. I know that for some of you this will not be a surprise. But whether it is or not, take it in for a moment. You are a spiritual being in essence. You were born, and you found yourself with this appendage, this gross dependent: a body. You are spirit walking around in a temple that is attached to you, as surely as a crab is joined to its shell. This body defines you and your relationship to the physical, just as your spirit defines and occupies your body. Hence, we say that the eyes are the windows of the soul or we detect physical grace, ease, and flowing movement in the aware or awakened human being.

But before that is possible, we have to grapple with a truth: we have been hindered with a gross duty and responsibility to a body that, far sooner than we think or desire, is in an inevitable process of deterioration that ends in physical death. A human being has every reason to fear, worry, plan, and seek security in such a predicament! One thing is for sure: we are bound to die.

But wait! This physical death is only your own death if you are absolutely sure that you and the physical body are one and the same; that is, if you identify yourself with your physical body. Identifying with the physical body is very close to defining yourself as a separate self, a defended character, a mass of stories, experiences, judgments, and prejudices that comprise your character, what you are like, both hidden and apparent.

Fear of Death/Fear of Life

Now, fear of death is projected into your present existence as fear of life. In fact, the fear of death comprises all your fears, so it is the only one you really need to focus on and heal. Healing your fear of death is not as difficult as you may think; the key is to locate your identification. What are you? Who are you? Don't falter over this question or deal with it too hastily. Plenty of spiritual adepts in the East have spent their entire lives working with the discipline that's inherent in this question: Who am I? It is, in fact, the question—without some semblance of an answer what are you going to do, think, or feel that's of any consequence? What is the foundation of your life? What are you building on?

You may answer, "I am me" (fill in the gaps with experiences, stories, prejudices, thoughts, opinions, and so on) "in a world of others" (things, people, the earth, and so on; fill in the gap with everything that is not me). This may be how it looks, but it is patently untrue! You cannot possibly exist in a world separate from everything else, divided from the others. You are like everyone else—continually in context. Look at any photograph of yourself and what do you see? Other people, trees, a dog, sidewalk, beach, sky, clouds, sunlight, nature, a street. See what I mean? In fact, you do not exist without these things (and arguably they may not exist without you).

Identity, Separation, and Division

Yet, by means of a threefold process of identifying yourself, separating yourself, and dividing yourself, you have created the basis for a consensus reality that everyone more or less subscribes to. In other words, you are not alone; you have supporters—in your delusion.

Having supporters is a comfort and a consolation, and it tends to be fine until one of two things happen: dissatisfaction or crisis.

Some dissatisfaction or crisis is necessary to propel you into inner work. Something provokes the conviction that this is not enough and you want more! (And this "more" will lead you to reality.) Inner reality demands an archaeological dig to skillfully clear the layers of emotional-behavioral patterns, restrictive life-statements, repressed emotions, and deeply-held protective beliefs that cover your essence. Your essence is intact beneath these many veils and waiting for you.

You awaken to a most welcome stranger, your true self.

The Gifts of Life

What people most want today falls into four broad categories:

Love and partnership

Money and pleasure

Attractiveness and popularity

Health and long life

Once you are living from your essence, these and other treasures come to you and you are showered with the gifts of life—attractiveness, confidence, authenticity, genuine heartfelt-ness, compassion, feeling, kindness, soulfulness, charisma, creativity, and purpose.

This journey of self-discovery is enormously challenging, but the curious thing is you get everything you want. When you survey the desires of people today, the way they go about getting what they want seems transparently misguided. It is there within you for the taking!

Connect with Your Essence

But, if you don't have yourself in reality, then you don't have anything, because no one is here to possess it. Thus, when you are rejected in a love relationship, for example, doesn't it really hurt because it re-stimulates your inner rejection of yourself? When you are ambitious for more money, could it be because you don't have access to your inner treasures? When you are seeking to improve your outward appearance at the gym or through dieting, what difference could it make if you learned instead to love yourself?

So, look inside first and then look outside. Connect with your core, your essential self inside, before you start superficial manipulations, alterations, and interferences that don't actually work in the long run.

When we make discoveries like this in early life they form guiding dictum's for our lives. They become inner law. We unconsciously become guided by these formative experiences and seminal beliefs.

Setting Up an Inner Practice to Discover your Essence

To set up an inner practice through which you can develop your essence by feeding your hunger for reality, follow these steps:

First, out of respect for your decision to delve deeply into your inner world, allot a certain amount of time each week to inner work. But please don't overreach! If fifteen minutes is possible for you, that's good. If thirty minutes, that's good, too. Don't aim for some length of time you will find difficult to stick to.

Second, create a special place or a corner of your room where you can have a notebook and some thoughtful, precious, meaningful objects. Now you can begin.

Third, recall important episodes from your early life. Write them down if it helps you to connect with them. Draw pictures, too. You should have an inner work notebook specifically for this purpose, and it is your private workbook.

Examine your work for what life-statements can you glean from these episodes. You read how Gillian made sense of her father's rejection by taking the responsibility on herself and exonerating him. What did you learn from your early memories about life, relationships, time, money, love, sharing emotions, men and women, giving and taking, teaching and learning, self worth, and values?

Finally, progress your contemplations throughout your life right up to now. Ask yourself where and how these life-statements have acted on your journey through life and affected you.

FROM RAVEN'S NEST Mar 19

The last two weeks we have been tumbling around like a roller coaster ride. It has been not a time for spiritual sissies … (Archangel Michael chimes in).

Free Thinking

Are you in control of your thinking? Or do you find your mind does as it wants? You can find out by sitting down, closing your eyes and not think. If you can do this, your are fully in control of your own mind.
If you are successful in doing this, then you can smile knowing your life is fully under your control.
But...if your thoughts were in control, running from one thought to another, you are in trouble. Might be time to wake up and take a look at your life. Would you change anything? If yes, why haven't you?
It's time to take control. But can you? Is it really possible to be in full control? Yes. How? Well ....the facts have been proven....Your thinking is your own. You think you know that, but the fact is, in most cases you do not.
Your proof, your life. Over the years your mind has kind of run wild....running itself on what it hears and learns from outside itself. Your mind has been programed by society. By ancient beliefs from others.
But.....you can re program your mind....you have just never understood that you could . You can think what you want. When you want. And what does that mean to you? For you? How about you do not have to think sick thoughts or poor thoughts or lonely thoughts or any other kinds of bad thoughts. You can think what ever you want.
Take control of your own thinking. Stop sitting back and waiting for something "out there" to change. To get better. It can't. Why, because nothing 'out there' can be...without a 'thought.' Your thoughts.
You can be in total control of ALL your thinking....and thus in complete control of your life. All you have to do is understand YOU are the thinker.

Think about that.

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Be One With The Current of Change

In the final analysis there is no solution to man's progress but the day's honest work, the day's honest decisions, the day's generous utterances and the day's good deed.
- Clare Booth Luce

Be One with the Current of Change

  The "idea" of this article came to me, simply by sitting on the bus, and suddenly this Strong feeling emerged from within. I could not "think" it away and I could not in any logical way get rid of it. I tried to be with it, by allowing it, and it became even stronger, and suddenly my heart knew what to do, to simply take deep breaths, focusing on the in and out breath, through the nose.

This simple act changed everything. It changed my "energy" and my inner pressure was released. We are such powerful beings and a lot of our "feelings" get stuck in our bodies due to "shallow" breathing.

There is a Strong Current of Intense Light Sweeping through our Hearts and Our planet. It’s like the most powerful water current you could imagine. Just imagine yourself trying to stop this natural current or trying to change the direction of this powerful current towards anything you believe is right.

Allow yourself to be swept away by this inner current of Love, which is to be found within your heart. Don´t try to stop it. You have to let go and surrender to your heart, some will be concerned that surrendering to their heart current could disappoint people in their outer reality, because they may think they have a responsibility to change the world. When you become one with this natural Love current, you will synchronisticly be of service to others within your life. This current is flowing through all hearts on this planet and connects everyone.

The truth is that you will feel drained, and feel a lot of resistance within yourself if you don’t trust this strong current within you. You cannot change a "waterfall" to flow "upwards", but you can allow it to fall as it is. The Inner Love current is an energy of joy and you only have to "go with it" as you say, allowing yourself to understand that it’s a choice, you either create resistance to what is, or you Allow it. This is peace at its core. This is so simple that most people aren’t ready to hear or accept it.

The world will change. I can compare this way: Do we need to change Winter into Spring? Of course not, because it’s a natural process, a mirroring of the microcosm in a macro-cosmic cycle. This is hard for the Mind to accept, due to its programmed beliefs to “do” things, and to not "surrender" into a Higher energy of Love and Trust. The Belief that we have control over events is also an illusion, because you cannot control Love. Love is creating through us, with intent beyond right and wrong.

This current of Highly charged Light energy is bringing up a lot of issues that need to be healed and forgiven. So all the chaos and negativity we see around us now is just a "phase" of this transition. It’s nothing to be fearful of. You will come to understand that all of these old and limited beliefs hindered you from Allowing you to Let go and become one with the current of Love. You will stop trying, and just BE in this world and Enjoy the Shift.

All people have their personal inner journeys. We can see that but we cannot really interfere with peoples life-paths. We can extend a loving energy of Hope and project our Unconditional love to these people. We cannot tell them that they are creating their lives and circumstances, because all people aren’t ready to hear that.

It all comes down to self Love
Because the hardest lesson for us, is that we all create our lives and that there are no victims. People who read this, may doubt this. People don’t have their life experiences by accident or by coincidence. Some people go through very tough "Life-lessons", some even choose to transmute "collective karma" that was not theirs, because they are Great Beings of Love, who choose this. So we cannot judge anyone or anything.
We will share and care from the depths of our hearts, because it’s natural, Love is natural and cares for everyone. We are individual parts of the puzzle and everyone is doing their part like in a Synchronized dance.

It all comes down to self Love. When we love our self fully we will just do what feels best, without being approved by someone else. When we are in our hearts, we will simply know what is best for us. THERE ARE NO JUDGEMENTS IN LOVE, LOVE IS ACCEPTANCE AND FORGIVENESS.

Our minds and thoughts cannot translate what is truth, only our hearts can Feel that all IS LOVE and embrace everything as ONE. Duality is like chasing your own tail, and it has its purpose. When you stop chasing the truth, you will Be one with Life.

The breath will help you to "levitate" into a higher state of consciousness
Since I’ve started to breathe consciously I’ve felt a lot more Connected to my heart and in harmony with the dance of synchronicity. You can allow yourself to be one with this Strong current that will "push" you gently to "be swept away", allowing and Surrendering to what is. This will not be true for all but it’s my greatest "personal tool" for Transformation & Transmutation.

The breath is connected to Everything, it brings about a domino effect. It will Ground your being into the earth. It will affect your Blood and your organs, which in turn will affect your energy field or aura, which in turn will invite "higher" thought forms that you couldn’t access before. Just by following your breath you activate all of these "processes", that’s why all masters have said to meditate on your breath, because from there, everything follows in a chain reaction. The Now moment is all that matters, it’s like you are breathing yourself out of illusion and into self-realization.

The breath will help you to "levitate" into a higher state of consciousness. It’s when we have the so called Shallow breathing that our energy "stagnates" and we feel locked or limited. The simplicity of the breath will actually be "overlooked" by the mind. Is it really possible to BE THE HIGHEST VISION of yourself only by breathing, yes from my point of view, it is so simple. Spirituality and Ascension has been interpreted by the mind as something "complex".

This is the time when we have to let go of the so called "Spiritual-mind" of how things should unfold, and what is truth and what is not truth. We can be in this world, but it’s not something that we have to change because something is wrong. We have to understand that we cannot follow anyone else, because we will all have different values and inner priorities. So you have to get used to walking and creating your own path, without forcing it on anyone else. The most difficult process in this transformation of inner consciousness, is to let go of what other people think about you and know that you are your own "authority" and that there are no victims.

To say to a person who is suffering that she or he has created it themselves, is not something that a person wants to hear, but we will all come to this realization within this lifetime. No one else is to blame and there is no one else to Judge. When you feel or see something that makes you feel a discord within you, know that it’s not the other persons fault, it’s something within you that is a part of you that you don’t want to acknowledge. See this as a golden opportunity to heal it, by observing it and forgiving it. Treat others as you would like to be treated yourself. And if you judge others, you can expect to get that mirrored back to you. When you start to Embrace all of your discordant tones within yourself and fine-tune them into harmonious melodies. But as always, people have their egos and their agendas, and people will not "understand" these simple truths just because someone writes or speaks about them, it will come to them from within....

The Inner Journey of Ascension
The Ascension is an Inner journey that is "reflected" in the world around us. It’s like an upward Spiral, you move through that changes your perspective of the world. So Yes change comes from within. You don't change in that sense, as we may believe. We are more realizing that All things are WITHIN and that there is no "OUT THERE". We ascend into higher energies of Light vibration that connects us with the Total and Eternal NOW. The strong current of Light will make your "personality" feel as its not possible to plan anything, and this is true, because all Possibilities and realities are collapsing into the Moment of Now. You aren't dependent on any future plans because you will Live your Future Now.

We will become more and more aware of our own energy field, and understand what drains us and what uplifts us. As a human being you have to learn to take care of your energy and nurture yourself by Loving yourself. People cannot take energy from you, if you stand in your heart integrity. By Breathing you can balance and ground your Being. We are all responsible for managing our own energy field in a mature way. Every interaction you have with a human being will effect your Aura or energy field. Be Awake and alert to your inner senses. Have the integrity to say NO from your heart, even if it does not please anyone. Love is about being honest to yourself and others.

True Knowledge is within the heart, which embraces all possibilities, without fear and Trusts the Synchronicity of Creation. A master only needs to KNOW what is NOW, the rest is irrelevant.

When you breathe consciously and follow the rhythm of the in breath and the out breath you consciously connect to the Spheres of Knowledge and wisdom, without your "day to day thoughts". If you start to "practice" conscious breathing you will notice that your "body feels more alive" and you have more energy. You will also notice that Thoughts and Feelings will become more balanced. Even ideas will pop up within you that you couldn't have received before, due to your "limited flow of Energy".

Some will think that this is too simple to be true. But its up to our own inner being to choose how we want to Be and what we want to create in this Life. If we want to complicate things, or Simplify things. There are no right or wrong paths, there are only Individual interpretations of The inner path. So have compassion for each other.

Its not about thinking your way out of your feelings, or trying to Embrace your feelings with another feeling. The simplest way is to Breathe your way through it. Take long deep breaths, and hold the in-breath for a few seconds before you exhale. You will get better and better at this. The breath is like filling a balloon with helium, and you are that balloon. You will lift towards the "skies" and see the world from a different perspective, you will feel more light in your heart and be able to embrace duality for what it is. Many masters who have walked this earth, did teach about the breath and its purpose. To only focus on the breath going in and out of your nostrils will give your Feelings and Thoughts space to integrate your I AM presence within your body. Breathing is the "doorway" to your higher self.

The Logical mind and thought patterns will not Give you any truth, your feelings may sometimes stem from fear. Doing a 15 minute breathing exercise will help your body to Elevate your Feelings into a higher vibration, and your thoughts will be cleared, due to the "oxygen" within your body that is bringing you back to the "zero" point, which is a very blissful emotional state of being. Within this state of Pure awareness, new thoughts will come and knock at your door that you never would have received with your "shallow" breathing. When we resist WHAT IS, we will suffer, when we Accept WHAT IS we will feel Freedom.

Its like when a Woman is giving birth, the only thing she focuses on is the "moment" and no thoughts are there, its just total Focus on the Body and the forces of nature, which cannot be stopped, Surrendering to the Moment and breathing is crucial. We have all heard about the basic breathing techniques when giving birth... The breath will help you to Allow What IS within the moment. Its very simple but many do not practice Conscious breathing, its a Powerful "secret", so simple it’s almost forgotten. If someone stated that we could breathe ourselves into "bliss", most would just look strangely at them, because they don’t understand how much power the breath holds.

We've heard about the in breath and out breath of god, and you are that Divine truth here and now.

People will think this is too easy, so simple that most people will want to "complicate" it a little bit to feel comfortable. The whole universe is breathing. We can inhale to a certain degree, but then our bodies have to let go by doing an out breath, This is a natural cycle, which is also a part of creation and mother earth. We have to Flow with the rhythm of the breath. We cannot hold onto Energies, we also have to let it go. Everything is in motion.

This is the Time of Being Bold and True to yourself
When you are at the "peak" of your awakening you may feel that nothing has changed, that everything is the same and feels the same. And Spiritual awakening is about Realizing that you have always been GOD playing in a limited "consciousness". There was nothing wrong with your way of being and your expression, but now you see everything from a higher vantage point, you understand that EVERYTHING IS and you cannot change what IS. Change is an illusion, because change comes from within, from a state of being the change. You cannot become what you already are, You can only BE what you want to become. This is a part of 3-D illusion, to chase your tail as you say, in circles. Everything follows a Cosmic Rhythm, our hearts are connected to the Higher universal heartbeat. We all do have a choice, some will choose to Play the fear "game" and some will play the love "game". And some will step out of duality and see Love and Fear as Loving partners, an integral part of creation. Planet Earth is a School of consciousness.

Things are not always what they seem to be, a lot of people are calling other people dark, but its only a "projection" of our inner selves, that needs to be looked at and Loved. Like I said in one of my videos, its like "lost children" standing in dark corners in a room, and we "don't" want to see them or love them, but when we see and love them and take these "children" to our heart, without fear, we will understand that It was just "old emotions" that needed to be healed and released. When we stand in our authenticity and inner truth, and aren't dependent on what other people think of us, we Bring back the power to Our "Solar Plexus".

Many will be offended by this Strong presence of Love and Will "throw" all they ever could on you, which is not yours, its like you are a catalyst for Them to "Clear themselves". They project their inner "beliefs" at you, which are not yours, but out of love, you will BE there, in the midst of the storm, and say silently from your heart "I'm sorry you feel this way, I love you and forgive you". People may feel even more offended due to your "non-reactive" way of being, because they are so "emotionally charged". I’ve been there myself, and its not easy, but each time it happens, you get better and better at it. You know that all the drama you see around you is within you, so you have to "be an Example" of how to be in the midst of dramas, but not of it. Doing this will create ripples through time and space because you are "nullifying" the emotional energy, which in turns changes the so called "future". People can Judge you for who you are, but in the end you are Your OWN Judge.

This is the Time of Being Bold and True to yourself. Stepping on "toes" will be everyday life, because you will "bring" forth "buried" feelings within ALL SOULS. Some may even call you dark, because you are so much Light, its not about You! We cant hide from anyone, We cant pretend to say the Right words, or try to be perfect. WE SIMPLY ARE TRUE TO OUR SELF and its our Path. We truly know that Light and dark Dances together hand in hand, duality is an illusion, Love IS. People feel confused due to the Illusion of separation.

Love is the TRUE REALITY! Let your heart Be Free and Know that you aren't dependent on what other people think about you, take your power back and Forgive. We are mirrors for each-other. All reflections come from you! The illusion, truly is, that you can never be a Victim of outer circumstances, but it may look like it is...This is the "Veil" of separation. That's why its important to "Be honest to yourself and forgive yourself". Because it’s all a part of you. The "BLAME GAME" is an illusion.

We are in those times where choice is everything, moment to moment. Do I choose to fear the changes within my life or do I choose to Love and welcome the changes into my life?

Enlightenment is not to say the right words, by trying to be perfect or trying to "change" anyone for the better. It’s so much more than that. It’s a state of accepting yourself exactly as you are, without fear of what people will think about you. This is a "day to day" practice, because we all have patterns that need to be released. We will be more and more inspired to do what we enjoy in our lives, no matter what people think. Remember you have to respect and forgive people around you, because you have to allow other people be exactly as they are, but that doesn't mean you have to "Agree" with them, because we all create our own "personal" experiences and perspectives here on earth.

People will Push your buttons as you say, but what if you had no buttons that others could push? You are responsible for your Re-Actions, this can be summed up as self-mastery. Some think it’s unachievable or out of reach, but its there as a choice in every moment. Do we re-act in fear or act from Love? Claiming your divinity, to be your authentic self, is your "mission".

Simplicity will take over your life
People get caught up in each others perspectives and loose themselves within these dramas and take things to heart which isn't theirs to "carry". You will get better and better at understanding where your power comes from, and be able to hold it as a vibrational intent. You will be an expert as you say, in nullifying dramas, because your presence is in a state of non-duality which "dramas" cannot survive in. No one can take the power away from you, it feels like you have no power due to the belief that you are dependent on someone out there. The only thing you can depend on is your "over soul" which is connected to the "one omnipresent source". Don't take things personal, your personality is like wearing a mask at a masquerade, it’s beautiful. But it’s not who you truly are. We all came to this earth, fully knowing that we would be playing different roles, serving different purposes. We don't have to agree with each other, but we can agree that we don't have to agree.

Simplicity will take over your life, because you will enjoy the simple things, and expectations will not be able to ruin your "life". You will feel more and more connected to your "higher self" which is coming closer and closer to you. Trust and synchronicity will not just be beliefs any more, they will be the energies you will embrace as a natural part of life. Ascension is like building your own temple within yourself, from your own deepest heart desires, no matter what is happening on the outside.

This is what is the most difficult for some in their awakening, because we think we have to "change" the world. Yes you can, but not by forcing it on anyone, you can just begin with yourself. Put into practice everything you want to see in this life, don't expect anyone else to change. Everyone is here on earth for different reasons and people will not be going to the same destinations. Some will not feel any gravitation to Evolve or to know "higher truths" and it’s ok, because we all feel within us what is right in every moment. There is not any judgement towards what we want to Experience.

Yes, you could call the earth experience a grand experiment from a higher perspective, because we have experienced the most highs and lows possible throughout thousands of years. Planet Earth can be likened to a grand School for Duality Consciousness, and its graduation time. Everything, since the birth of this planet has been "recorded" and will be available to all of creation as an "Example".

I’ve come to the point, that I don't really feel I have to change anyone or anything for the better, everything is "rising" in energy by itself and we can choose to Dance with these energies or create resistance to what IS. Its is by Letting Go of Love that we will BE LOVE.

I will end with a good "quote".

"The measure of your enlightenment is the degree to which you are comfortable with paradox, contradiction, and ambiguity." ~ Deepak Chopra.